How To Choose The Best Sunscreen In The UK

Choosing the right sunscreen can be overwhelming, especially with the vast array of products on the market.

In the UK, where the sun isn’t as intense as in some tropical locations, many people underestimate the importance of proper sun protection.

However, UVA and UVB rays are still harmful, even on cloudy days. The right sunscreen can prevent skin damage, premature ageing, and reduce the risk of skin cancer. 

In this post, we’ll guide you through the key factors to consider when selecting the best sunscreen in the UK, including different types like sunscreen spray and lotions. Keep reading to find out more.

1. Consider the Climate and Sun Exposure

In the UK, the sun’s intensity varies significantly depending on the time of year, location, and weather conditions.

During the summer months or while on holiday, stronger protection is needed, but even during the cooler months, UVA rays can still penetrate through clouds and windows, leading to skin damage.

For everyday use, a sunscreen with at least SPF 30 is recommended, which blocks about 97% of UVB rays.

However, if you’re going to be outdoors for extended periods or travelling to sunnier destinations, opt for a high SPF sunscreen, such as SPF 50.

This higher SPF ensures your skin gets maximum protection, especially if you’re fair-skinned or prone to sunburn.

2. Choose Broad-Spectrum Protection

When selecting the best sunscreen in the UK, always look for a product labelled as offering broad-spectrum protection. This means the sunscreen protects against both UVA and UVB rays:

  • UVA rays penetrate deep into the skin, contributing to premature ageing, wrinkles, and skin cancer.
  • UVB rays are responsible for sunburn and also play a role in skin cancer.

Choosing a sunscreen with broad-spectrum protection ensures that you are well shielded from the damaging effects of both types of radiation.

3. Different Sunscreen Types: Lotion vs. Sunscreen Spray

There are many forms of sunscreen available in the UK, each with its own benefits. Two of the most popular types are sunscreen lotion and sunscreen spray.

Sunscreen Lotion

Lotion-based sunscreens are the traditional go-to for many people. They’re typically moisturising and work well for people with dry or sensitive skin.

Lotions allow for even application and often provide better coverage, especially if you’re spending long hours outdoors or participating in water activities.

They’re also more likely to offer water-resistant formulas, making them ideal for beach holidays or sports.

Sunscreen Spray

A sunscreen spray is ideal for those who want a quick, easy, and mess-free application. Sprays are convenient, especially for applying sunscreen to hard-to-reach areas like your back or shoulders.

They’re also a great option for reapplying throughout the day without disrupting your makeup or clothes.

However, with sprays, it’s essential to ensure even coverage as it’s easier to miss spots. Spray sunscreens are often a favourite for people on the go or for parents applying sunscreen to children.

4. Water-Resistant Formulas for Outdoor Activities

If you’re planning on swimming or participating in outdoor activities, it’s important to choose a water-resistant sunscreen.

While no sunscreen is entirely waterproof, water-resistant sunscreens will stay effective for up to 80 minutes in water or during intense sweating.

This is particularly useful if you’re spending a day at the beach, hiking, or playing sports.

Be sure to reapply the sunscreen after swimming or heavy sweating to maintain its effectiveness, as even water-resistant sunscreens will wear off over time.

5. Look for Skin-Friendly Ingredients

The best sunscreen in the UK should suit your skin type and be free of ingredients that might irritate your skin.

If you have sensitive skin, opt for mineral sunscreens containing zinc oxide or titanium dioxide. These are less likely to cause irritation and offer broad-spectrum protection.

For acne-prone or oily skin, non-comedogenic sunscreens are your best bet. These formulas won’t clog your pores and help reduce the chances of breakouts.

For dry skin, a moisturising sunscreen with hydrating ingredients like glycerin or hyaluronic acid can provide extra hydration while protecting your skin.

Choosing the best sunscreen in the UK requires careful consideration of the climate, your skin type, and personal preferences.

Whether you opt for a traditional sunscreen lotion or a convenient sunscreen spray, it’s essential to choose a product that offers broad-spectrum protection and suits your lifestyle.

Remember, protecting your skin from harmful UV rays is crucial all year round, even on cloudy days.

By using the right sunscreen, seeking shade, and wearing sunglasses and protective clothing you can enjoy the sun safely and keep your skin healthy for years to come.